Get started with weight loss

Get Started with Weight Loss

By Chris Freytag

Looking to lose weight once and for all? 

Looking to feel your best and have energy every day? 

Get Started with Weight Loss is for you.

Get Started with Weight Loss is the ultimate guide of answers and advice to live your healthiest life. It contains all of the obvious and not-so-obvious tips and strategies to weight loss. Think of this guide as your key to getting healthy no matter how far you have to go in your fitness journey. 

This ebook is a compilation of all of my advice, tips and habits needed to lose weight and is finally available for the special price of only $22.50!  

WHAT THIS BOOK HAS TO OFFER

Get Started with Weight Loss contains everything you could want to know about becoming the healthiest you. From healthy meal planning to workouts that burn the most calories, this ebook teaches you how to implement it all into your life. 

exercise

Exercise

Arguably, the most important component of weight loss is exercise. Develope a workout routine that you can actually stick to.  

weight loss

Weight Loss

A weight loss strategy that is tailored to suit YOU. Reach your goals the way that best works for your understanding and skill set.

Nutrition

Nutrition

Eating clean and healthy is essential in your fitness journey. Learn how to tackle weight loss in the kitchen. 

Inspiration

Motivation

Finding the right motivation is essential. Read suggestions for overcoming weight loss plateaus. 

mind body

Mind and Body

What is a healthy body without a healthy mind? Discover how the mind/body connection influences your fitness results. 

Time Management and Stress

Time Management and Stress

What will you do when things go wrong? Find out how to stay on track in our fast-paced and busy world. 

Even better, make it a bundle and SAVE! 

Buy Get Started with Weight Loss and the Clean Eating Guide together, and leave no question unanswered, PLUS 2 weeks of healthy eating meal plans. That’s a 25% savings off both books when you order them together!

A $57.90 value for only $43.50, plus 2 FREE gifts!

"I LOVE Chris’ positive thinking. We’d all probably opt for a healthier lifestyle, but the trick is making ourselves CHOOSE it and then following through. This book has so many excellent helpful hints for achieving new and healthier habits and Chris validates the fact that you can follow this path by taking incremental steps. She reduces the intimidation factor of “going for it” (a healthier lifestyle). Thanks for the support, Chris. I’ve lost 10 lbs. in the last 3 months by taking small steps.”

-Mimi

A Book For All Skill Levels

Get Started with Weight Loss consists of information for people of all skill levels whether you’ve been working out for years or if you’ve never touched a dumbbell. This book will benefit you by getting you on the right track to dramatically transform your body and be your healthiest you.

any skill level
weight loss advice

A Book That's Like A Personal Trainer

The information in this book was provided by experts who have studied the ins and outs of health, fitness and more. It’s like having a personal trainer with you at all times!

A Word From The Author

“I love fitness. I love helping people become their healthiest selves. I want to share my love and passion with all women. That’s what this book is about. This book will answer the most asked questions about health, fitness and how to lose weight.”


Get Started with Weight Loss is a 140-page downloadable digital e-guide. It is an Adobe Acrobat PDF file that you can download to read on your computer, laptop, iPhone, iPad or IPod Touch.

This digital e-guide is not available in hardcover. 

All of the information in this eBook is intended for general health information and educational purposes only, and is not in any way intended to be used as a substitute for professional medical advice, treatment or care. You are always encouraged to discuss any and all health information with your own physician.

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WHY WAIT? BUY NOW!

Why put off taking your health to the next level? You can buy Getting Started with Weight Loss right now for only $22.50 The book comes with a 100% guarantee of your satisfaction.

Get started with weight loss

$29.95 $22.50

if you buy now.

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